This agreement (“Agreement”) between You and MiCompany Limited (“the Author”) consists of iammattharris.co.uk (“Website”) and Terms of Use (”Terms“). “You“, “Reader” or “Commenter” means any entity identified by its comments, e-mail, registration information or IP address. If You use this Site on behalf of your employer, organization or company, they shall also be bound by the terms of this Agreement.


When You leave a comment, the Author is automatically notified and receives IP, WHOIS, and e-mail information pertaining to the Commenter. This information is not stored by the Author for other purposes than to moderate comments. This information is not being sold or used for other purposes. The Author can be contacted directly to arrange for the complete removal of this information if any concerns arise regarding it. This will result in the removal of any contribution/content by the Commenter, including comments. This Site is hosted in the United Kingdom. Laws regarding personal information and privacy may differ in Your location. Site content. All the contents of the Site, EXCEPT FOR COMMENTS, constitute the opinion of the Author and the Author alone; they do not represent the views and opinions of the Author’s employers, supervisors, or partners, nor do they represent the view of any organization, businesses or institution the Authors may be a part of. The Authors are not medical professionals, and you should never substitute information from this Site for information obtained from a licensed medical professional; always consult your doctor before using any prescription, drugs, supplements, or undergoing any treatments. The content of this Site is not intended to cause harm, but if You have any concerns about the contents of this Site, please contact the Authors. Disagreeing with the content of the Site does not constitute sufficient ground for You to ask the Authors to remove or modify any parts of this Site.

All the text, images, and other content being part of this Site are property of the Author unless stated otherwise. All logos and trademarks are the property of the respective owners. It is forbidden for You to reproduce, sell, or modify any part of this Site. You may link to this Site, and discuss its contents in a respectful manner. When You quote or link to this Site, please include the Site’s name in your link. You are not authorized to use this content for personal profit. UNAUTHORIZED COPYING, REPRODUCTION, MODIFICATION, REPUBLISHING, UPLOADING, POSTING, TRANSMITTING, OR DUPLICATING OF ANY OF THE MATERIAL IS PROHIBITED. Whenever copyrighted material is mentioned or used, the Author is doing so according to fair dealing practices. Use of material from this Site according to fair dealing practices requires proper acknowledgment. Simply linking back to the Site is not considered proper acknowledgment; please provide a link including the Author’s name(s), the name of the page you are linking, and a permanent link (”Permalink“) to that page.

Comment Policy

The Author is not responsible for the content of any comments made by the Commenter(s). The Authors are also not responsible for knowing whether the content of Your comment is breaking the law in other countries or jurisdictions. This Site is a venue for discussion; therefore, the Author will not delete critical comments or comments portraying a different opinion from the Author’s own. However, the Author reserves the right to edit, delete, or not publish comments, particularly those deemed to be potentially illegal or offensive (this includes, but is not limited to comments containing hateful, libelous, and defamatory content). All comments on this Site have to be written in English. Please do not endanger Yourself or break the law when you comment. Comments intending to advertise and/or off-topic (”SPAM“) will be deleted. The Author also reserves the right to block Commenter(s) who have previously published offensive comments, illegal content, or SPAM. Forbidden actions. You are not authorized to (i) use this Site to advertise for products of any kind and for other Sites, (ii) to infringe the Copyright Policy and Comment policy of this Site, (iii) to attack this Site using malicious software and/or use this Site for data mining (iv) to commit any illegal actions while using the Site, or against this Site, (v) to restrict access to this Site, (vi) to impede the normal functioning of this Site and (vii) to menace the Author with, or cause physical or financial harm to, the Authors of this Site.

Changes to the Terms

The Author reserves the right to change these Terms at any time. You will only be notified by the Site through posts or syndicated content (RSS), NOT IN PERSON. It is Your responsibility to ensure your agreement with any new Terms, whenever changes have been announced. Changes to the Terms will be effective 48 hours after the notice has been posted on the Site. If You do not agree with the Terms, DO NOT USE THIS Site.

No Guarantee

The Author makes no guarantee regarding the validity of the content of the Site. In addition, the Author does not guarantee that the Site will be accessible at all times or during any downtime (i) caused by outages to any public Internet backbones, networks, or servers, (ii) caused by any failures of Your equipment, systems or local access services, (iii) for previously scheduled maintenance or (iv) relating to events beyond the Author’s control such as strikes, riots, fires, floods, explosions, war, terrorism, governmental action, labor conditions, natural and/or man-made disasters, or interruptions in Internet services to an area where the Authors or Your servers are located. Although the Authors will attempt to moderate comments quickly, the Authors make no guarantee to the Commenter that its comments or trackbacks will be displayed promptly, without modifications, or that they will be displayed at all, as all comments are published at the discretion of the Authors.

No Warranty or Condition

The Author makes NO WARRANTY OF ANY KIND. If you choose to access the Site, you do so AT YOUR OWN RISK. To the extent links and external content are based on or displayed in connection with the Site, THE AUTHOR SHALL NOT HAVE ANY LIABILITY IN CONNECTION WITH THE DISPLAY OF SUCH LINKS AND SEARCH RESULTS, whether this external content is breaking the law in this or other jurisdictions. YOU AGREE TO USE THE Site AT YOUR OWN RISK, and You will not consider the Site’s content to be a suitable substitute for professional advice.

Limitations of Liability

IN NO EVENT SHALL THE AUTHORS BE LIABLE UNDER THIS AGREEMENT FOR ANY DAMAGES OR LOSSES, AND THE AUTHOR’s LIABILITY TO YOU UNDER THIS AGREEMENT FOR ANY CLAIM IS LIMITED TO THE GROSS MONTHLY AMOUNT PAID BY THE AUTHOR FOR HOSTING SERVICES DURING THE ONE-MONTH PERIOD IMMEDIATELY FOLLOWING THE DATE OF THE CLAIM. Each party acknowledges that the other party has entered into this Agreement relying on the limitations of liability stated herein and that those limitations are an essential part of the Agreement. Without limiting the foregoing, the Authors shall not have any liability for any failure or delay resulting from any condition beyond the reasonable control of the Author, including but not limited to governmental action, labor conditions, power failures, or natural and/or man-made disasters. The Authors are not liable for the content of any comments the Commenter might leave on this Site (see Comment policy).

Obligation to Indemnify

You agree to indemnify, defend and hold the Authors, their agents, and applicable third parties (collectively “Indemnified Person(s)“) harmless from and against any and all third-party claims, liability, loss, and expense (including damage awards, settlement amounts, and reasonable legal fees, brought against any Indemnified Person(s), arising out of, related to or which may arise from Your use of the Site and/or Your breach of any term of this Agreement.

Applicable Laws

The Authors operate the Site from the United Kingdom and make no representations that materials on the Site are appropriate or available for use in other locations. Access to the Site from any location where the content is illegal is prohibited. Any claim related to the use of the Site or to the Site materials shall be governed by the laws of the United Kingdom. Any action related to the access, use, content, or existence of this Site shall be filed only in the appropriate court located within the United Kingdom. The use of this Site constitutes Your express permission and consent to the jurisdiction of the provincial and/or federal courts of the United Kingdom for purposes of such actions. Legal notices and Contact information. If You are intending to carry out legal action of any kind against the Site or the Authors, you are required to contact the Author TEN BUSINESS DAYS before any legal claim is made. Please remember that the Authors intend to DO NO HARM to You or anyone else by writing this Site. If You feel that your rights have been infringed, please contact the Authors, and allow seven business days for the reply to be received. The Authors will do whatever possible to address Your concerns. The content on this application is presented for informational purposes only. Never disregard professional medical advice from your physician or health care provider or delay in seeking it because of something you have read on this Site. This Site offers health information for general educational and informational purposes only. It is not the intention of this application to provide specific medical recommendations or professional advice. You should always consult with your physician or health care provider before trying any recommendation, new treatment, diet, or fitness program. You should not use this information to diagnose or treat a health problem or disease. You should never disregard professional medical advice or delay in seeking it because of something you have read on this Site. This Site provides the information content on an ‘as is' and ‘as available basis. No warranty is expressed or implied that this Site is a comprehensive source of information on any topic of health or otherwise. In no event shall the creator of this Site be liable in any manner for any direct, incidental, consequential, indirect, or punitive damages arising out of your access, use, or inability to use this Site or any errors or omissions in the information on this Site. The creators of this Site reserve the right at any time and from time to time to add, change, modify, update, or discontinue, temporarily or permanently, this Site (or any part thereof) with or without notice. The creators of this Site shall not be liable to You or to any third party for any addition, modification, suspension, or discontinuance of this Site.