Monday Motivation: 30th January 2023


Hey peps

Here is your dose of Monday Motivation - weekly insights on high-performance entrepreneurship and lifestyle optimization.

๐Ÿ“š Something to Read

Blog Post: Learning when to quit is a meta-skill.

Book: The Monk and the Riddle by Randy Komisar. Loved reading this book. A combination of business adventure and acumen, honest self-evaluation, and humor, this book is a gem.

Twitter Thread:

๐Ÿง  Something to Watch or Listen To

๐ŸŽง Audio Book: Extreme Ownership by Jocko Willink + Leif Babin. The Navy SEAL leadership book thatโ€™s packed full of anecdotes as well as revolutionary and practical management advice.

๐ŸŽ™๏ธ Podcast: Optimizing life for maximum fulfillment with Bill Perkins. One of the worldโ€™s most successful hedge fund managers and entrepreneurs unpacks his Die with Zero philosophy.

๐ŸŽž๏ธ Video: How to Simplify Your Life | Five 80/20 Life Hacks. What changes could you make in your day-to-day life by incorporating the 80/20 Rule?

๐Ÿ›  Useful Tools + Tech

๐Ÿ“š I use ย Audible to read over 60 books a year.

๐Ÿƒ๐Ÿพโ€โ™‚๏ธI use ย Freeletics to work out for 20 minutes a day, wherever I choose.

๐Ÿฉธ I use ย Lumen to track & monitor my metabolism throughout the day.

๐Ÿ“ฅ I use ย Shift to manage my emails, apps, and extensions on my laptop.

โœ๐Ÿพ Quote of the Week

โ€œIn the game of life, what I'm solving for is regret minimization. . .I want the highest score in net fulfillment.โ€

From Bill Perkins on The Drive with Peter Attia. Resurfaced using ย Readwise.

If you're struggling to improve your productivity and personal performance, there are 2 ways I can help:

  1. Email me with your biggest challenge. The more detailed you provide, the more personal I can make my response.
  2. Book a Coaching Call. In 20 minutes we'll analyze your daily routine and identify key areas where you can 10x your productivity and boost personal performance.

I welcome your feedback on Twitter. Let me know which dose of motivation above is your favorite. What do you want more or less of? Any other suggestions?

Just tweet me @iam_mattharris ย and put #MondayMotivation at the end so I can find it.

Have a great week!